Breathe, Flow, Restore
Yoga for Every Body, Mind & Spirit
Join us for engaging classes that nourish your body and soul. At Bright Path Yoga, we cultivate a supportive atmosphere for every participant.
Wellness Events Await
Experience transformative workshops and retreats. Connect with like-minded individuals and explore new horizons.
Upcoming Events
Upcoming Events
Classes
A Healing Journey
Hi, I am Janet Hennard, a seasoned yoga teacher (E-RYT500), certified yoga therapist (C-IAYT), and recovering over-achiever. Before becoming a yoga teacher, I worked for many years in management in the corporate world, experiencing the kind of stress and perfectionism typical of over-achievers. And it caught up with me — big time. Chronic pain, emotional exhaustion, and finally, a diagnosis of fibromyalgia. And I just kept ignoring it — because, who has time for that, right?
One day I finally asked myself: “If this is really fibromyalgia, what would I do about it?” And the answer was staring me in the face: yoga. More yoga. I’d had an on-again, off-again practice, and every time I showed up on the mat, I felt more centered. So I retired, trained as a yoga teacher, and then as a yoga therapist. My final project for the yoga therapy training was an 8-week yoga program for people with fibromyalgia, and the results were so encouraging I published a paper about it. That was in 2010. That’s when Bright Path Yoga was born.
My mission is simple: to promote holistic well-being through yoga and breathwork — for every age, every stage, and every body.
Testimonials
Laurel
Janet Hennard's Gentle Yoga is a diverse, always changing, always challenging class. It is an easy entry into yoga if you are a newcomer, with a broad series of asanas, breathwork, and restorative poses. Janet allows for body differences and abilities without sacrificing personal stretch and growth.
Lori
I find Janet's Breathwork classes relaxing and meaningful and they have helped me remain centered throughout the day. Janet is a wonderful teacher - clear in her directions and always welcomes questions. Her guidance in breathwork is a sustaining part of my every-day life.
Cheryl
Yoga has been therapeutic and beneficial in keeping me centered, literally and figuratively. Janet provides a stimulating, challenging, and yet gentle yoga, that you adapt to your specific needs. I walk away feeling relaxed and renewed.
