Breathe, Flow, Restore
Yoga for Every Body, Mind & Spirit
Join us for engaging classes that nourish your body and soul. At Bright Path Yoga, we cultivate a supportive atmosphere for every participant.
Wellness Events Await
Experience transformative workshops and retreats. Connect with like-minded individuals and explore new horizons.
Upcoming Events
No events at the moment
Classes
Due to family illness, all classes are on pause until possibly some time in February. This space will announce when we resume. In the meantime, consider attending classes at Time Out Yoga . Thank you for your understanding.
Free-will Donation
75 US dollars
Free-will Donation
A Healing Journey
Hi, I am Janet Hennard, a seasoned yoga teacher (E-RYT500), certified yoga therapist (C-IAYT), and recovering over-achiever. Before becoming a yoga teacher, I worked for many years in management in the corporate world, experiencing the kind of stress and perfectionism typical of over-achievers. And it caught up with me — big time. Chronic pain, emotional exhaustion, and finally, a diagnosis of fibromyalgia. And I just kept ignoring it — because, who has time for that, right?
One day I finally asked myself: “If this is really fibromyalgia, what would I do about it?” And the answer was staring me in the face: yoga. More yoga. I’d had an on-again, off-again practice, and every time I showed up on the mat, I felt more centered. So I retired, trained as a yoga teacher, and then as a yoga therapist. My final project for the yoga therapy training was an 8-week yoga program for people with fibromyalgia, and the results were so encouraging I published a paper about it. That was in 2010. That’s when Bright Path Yoga was born.
My mission is simple: to promote holistic well-being through yoga and breathwork — for every age, every stage, and every body.
Testimonials
Laurel
Janet Hennard's Gentle Yoga is a diverse, always changing, always challenging class. It is an easy entry into yoga if you are a newcomer, with a broad series of asanas, breathwork, and restorative poses. Janet allows for body differences and abilities without sacrificing personal stretch and growth.
Lori
I find Janet's Breathwork classes relaxing and meaningful and they have helped me remain centered throughout the day. Janet is a wonderful teacher - clear in her directions and always welcomes questions. Her guidance in breathwork is a sustaining part of my every-day life.
Cheryl
Yoga has been therapeutic and beneficial in keeping me centered, literally and figuratively. Janet provides a stimulating, challenging, and yet gentle yoga, that you adapt to your specific needs. I walk away feeling relaxed and renewed.
