Discover the mystical properties of your innate breath, and its power to transport you to deep states of stillness, meditation, and connection to the Divine.
Thank you for your interest in Healing Breathwork! Whether you would like to find calm within the storm with private breathwork sessions (see here), or with a reduced-price group session, I am ready for you!
NEW: TWO WINTER 2022 HEALING BREATHWORK GROUP SERIES
Healing Breathwork Introduction $115 (or $92 for Alumni)
February 5-March 5 10:30 AM
This is the best way to learn about Healing Breathwork. In this 5-week breath series, you will be introduced to Healing Breathwork sequences that are designed to cultivate deep states of inner stillness. You will experience how, at its most basic level, Healing Breathwork restores balance to the nervous system, promoting health and well-being. At a deeper level, the breathwork is a profound spiritual practice, restoring and deepening your connection with your True Self.
This series is for those who are new to Healing Breathwork, as well as those who have previously participated in Healing Breathwork sessions with me and would like a refresher; as an alumnus your discounted price is $115.
The Awakening Heart $92
February 7-February 28 10:30 AM
This 4-week series is for those who have previously participated with me in group or private sessions of Healing Breathwork and want to expand their breathwork and meditation experience. As we gradually invite the breath into the space of the heart and into the throat, our experience illuminates the relationship between our breath and the heart and throat chakras. As the heart becomes illuminated, we deepen our capacity for compassion for ourselves and others, and anchor ourselves in the wisdom of the heart.
For your safety, these two series will be offered on Zoom for the time being.
After signing up, please make payment with Zelle, Venmo, or PayPal. Your place will be reserved when I receive payment. If you prefer to pay by personal check, please contact me after signing up.
Bonus Discount: If you decide to sign up for private sessions after completing at least one group series, your price for private packages will be reduced by 20%! You would still start at the 8-session package level, but you and I will pick up from the group sessions according to your individual progress and needs.