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Yoga for Healing: A Beginner's Workshop
Thu, Oct 09
|Grace UMC, Sherman
Learn how yoga and meditation have been shown to actually affect healing in body, mind and spirit. Experience yoga's healing power for yourself!
Tickets are not on sale
See other eventsTime & Location
Oct 09, 2025, 5:30 PM – 6:45 PM
Grace UMC, Sherman, 2800 Canyon Creek Dr, Sherman, TX 75092, USA
About the event
This workshop series is designed to help you understand the benefits of yoga and what that means for you and your own health and healing. We'll touch on scientific research that illustrates some of the amazing healing powers of yoga. At each session we practice breathwork, gentle yoga, and a final meditation.
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