RESOURCES

Let me know if you wish to suggest other resources for this page.

DALLAS AREA YOGA EVENTS 

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Living Yoga Dallas  News of local yoga happenings 

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FREE YOGA & WELLNESS NEWSLETTERS

 

Yin Yoga Insights

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Berkeley Wellness

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MEDITATION APPS

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Insight Timer Meditation

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Simply Being

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JANET'S PUBLISHED ARTICLES

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Yoga Poses to Help You Feel Grounded in Uneasy Times fyi50+ Magazine, November/December 2020

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Online Yoga for Over 50 is Abundantly Available! (Hennard, fyi50+ Magazine, September/October 2020

 

Meditation Practice and the Aging Brain (Hennard, fyi50+ Magazine, May/June 2020

 

How to Prevent Yoga Pain and Injuries (Hennard, fyi50+ Magazine, Mar/Apr 2020

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What to Expect in Your First Yoga Class (Hennard, fyi50+ Magazine, Jan/Feb 2020

 

A Time-Out Gift of Yoga for Yourself (Hennard, fyi50+ Magazine, Nov/Dec 2019

 

Yoga Therapy: What Is That? Is It for Me? (Hennard, fyi50+ Magazine, Sept/Oct 2019

 

You Can Improve Your Balance — Through Failure! (Hennard, fyi50+ Magazine, July/Aug 2019

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Discover Why Savasana is the Most Challenging Yoga Pose (Hennard, fyi50+ Magazine, May/June 2019

 

The Power of Mindful Breathing (JHennard, fyi50+ Magazine, Mar/Apr 2019)

 

Yoga for Life: Yes, It's Anti-Aging! (J Hennard, fyi50+ Magazine, Jan/Feb 2019)

 

Yoga for Life: Total Mind and Body Release (J Hennard, fyi50+ Magazine, Nov/Dec 2018)

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Yoga for Life: Benefits for Mind and Body (J Hennard, fyi50+ Magazine, Sept/Oct 2018)

 

My Yoga Story (J Hennard , Voyage Dallas Magazine, May 2017

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A Protocol and Pilot Study for Managing Fibromylgia with Yoga and Meditation (J Hennard, Journal of the International Association of Yoga Therapists, 2011)

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"Rise & Shine — With Yoga! (J Hennard et al, Caregiver Magazine, 2011)

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